Take a look at these! Our Valentine’s morning breakfast: Heart Shaped, Healthy, Egg Muffins.
These egg frittatas or as Els likes to call them, egg muffins, are so easy to make. They’re also a great source of essential morning nutrients. Not to mention, perfect as a grab and go breakfast for you and your toddler.
Again, these are so easy.
And cute!
And of course, delicious.
Finally, don’t forget to top it off with a delicious smoothie for yourself and your little tot.
Smoothie Ingredients: Banana, frozen blueberries, frozen strawberries, frozen mango, water and a touch of unsweetened almond milk until desired thickness, and SPINACH. (they will never know…) Put in as much as desired. I put a little bit of each. And blend!
Els and I will be munching on these all day! Because they taste just as good cold. And even better when you eat them with your hands. Overall, we are having a great Valentine’s Day!
Meanwhile, for other heart shaped muffin ideas, check out my most popular toddler muffin recipe, and no sugar added strawberry oatmeal muffins too!
Valentine Breakfast: Heart-Shaped Egg Muffins
Notes
Feel free to add any kind of vegetable you like!
Ingredients
- 6 eggs
- Finely diced fresh or frozen veggie mix (I used: edamame, carrots, corn, red peppers and carrots.)
- Diced onion
- Diced tomato
- Handful of kale - Superfood!
- Low fat Shredded Mozzarella (Optional)
- 3 tsp of water
- Salt and Pepper
Instructions
- Preheat oven to 350 F.
- Beat the eggs. Add water. Add salt and cracked black pepper to your personal taste.
- Choose and put in your fillings. I did a little bit of each.
- Pour egg close to the top. Leave a little room for it to rise and puff up.
- Add cheese on top if desired. I did half with cheese, and half without.
- Bake for 20-25 minutes.
(For your convenience, affiliate link.)
Optional: Heart shaped silicone muffin mold
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I LOVE this! Did you get the heart baking dish at Michael’s — by chance? I want to do this 😉
Yes! Check to see if Michael’s still carries it… I got it in February during Valentine’s…
These – look – delicious. I might have to make some of these in our regular ol’ muffin tins. Yum.
They are! A regular ol’ muffin tin is fine!